This months blog is a personal experiences of plans with good intentions that did not work out as intended....
This month my blog is a collection of Quotes. Sometimes I randomly select a book, choose a quote, read...
Each month when it’s time to write my blog, I spend some time thinking about what my readers may...
In my previous blog, I discussed ways to stay motivated to exercise during the winter. As a follow-up, to...
As I prepared to go for my morning walk, I noticed that it was significantly cooler than usual. I...
At times we all become so caught up in our day-to-day tasks. We may want to pursue something...
I trust this article finds my readers in good health and in a space of peace. Today...
How To Build Resilience Resilience is not about skipping the emotions Every month when it is time for me...
Only a Few Days to Christmas How Ready are You? Take a Few Deep Breaths While you are running...
How do you know if you really aren’t coping? As you are reading this article I trust you are...
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