I hope this message finds you well after the holiday season. It’s now January, and for many of us,...
The past year has been unique for each one of us. Some of you may have experienced a combination...
This months blog is a personal experiences of plans with good intentions that did not work out as intended....
This month my blog is a collection of Quotes. Sometimes I randomly select a book, choose a quote, read...
Each month when it’s time to write my blog, I spend some time thinking about what my readers may...
In my previous blog, I discussed ways to stay motivated to exercise during the winter. As a follow-up, to...
As I prepared to go for my morning walk, I noticed that it was significantly cooler than usual. I...
At times we all become so caught up in our day-to-day tasks. We may want to pursue something...
I trust this article finds my readers in good health and in a space of peace. Today...
How To Build Resilience Resilience is not about skipping the emotions Every month when it is time for me...
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