We are well into Spring, a month away from Summer, in Sydney, Australia.
There’s just something about this time of year that brings a little spark back to our lives!
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Is it the sunny days?
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Is it the longer days?
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Is it because the Christmas holidays are approaching, and you are planning your well-deserved break?
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Are you looking forward to spending time with friends and family and catching up on all that has happened in the world over the past year?
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Is it about reconnecting, listening intently, and genuinely being interested in what others share?
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For you, it may be about quiet time, alone or with a partner or friend.
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Maybe you haven’t identified it yet.
It is different for each of us.
Yes, there are scientific reasons and statistics for why a large part of the population feels better during sunny days, but let’s look at what it means for you.
It’s about getting to the core of you. Who you are as an individual.
Are You Stuck In A Daily Routine And Wondering When You’ll Have A Moment To Breathe?
You may find yourself drifting through life on autopilot, where each day begins with a switch flicking on, awakening your mind and body.
As the sun rises, you move through your routines almost instinctively until the day’s end, when another switch gently clicks off, no time to pause and reflect.
We are all guilty of short conversations in the car as we commute from one place to another.
Reaching out to check in, to say hi, and promising to catch up, promises that are usually not kept.
The intention is there, but life gets in the way.
This doesn’t mean we don’t care; it just means we don’t prioritise.
Wouldn’t It Be Wonderful To Experience That Drive And Energy All Year Round?
The journey may seem difficult, but the incredible discoveries that await you are worth every step.
Practical Tips to Help You Recharge Your Energy and Embrace a More Fulfilling Life Experience
- Do the work on yourself. As confronting as clearing out the cobwebs may be at times, the rewards outweigh the short-term uncomfortable feelings.
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Spending some quiet time identifying why you feel the way you feel during the least motivated months can be the key to igniting your spirit.
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Breathe! Taking deep, slow breaths can help calm and prevent your mind from racing.
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Ask yourself the questions at the beginning of the article and answer them honestly.
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Write your answers and ideas down, and make a heart and mind connection. Feel the emotion.
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Share your thoughts with friends.
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Try something new every day or week and notice how the change makes you feel. Let go of what does not resonate with you and embrace what inspires you.
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Record your journey in a journal or share it with a close friend who will support and encourage you.
It’s time for you to follow your path.
It’s time for you to be inspired and motivated to be more physically, mentally, and creatively active.
It’s time for you to enjoy your life and be fulfilled.
I trust you enjoyed reading the article and found it helpful.
Please reach out and share your thoughts. What resonated with you?
Please feel free to share it if you think someone may find it valuable.
Warmest Regards,
Christine
